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Your journey to wellness starts here
At Mix Tai Chi, we are dedicated to empowering you with the tools to enhance your physical and mental well-being. Whether you're seeking to de-stress, improve your fitness, or learn a new skill, our expert coaching in Ottawa, Ontario, Canada, is tailored to meet your unique needs.
Our offerings
Mix Tai Chi provides a diverse range of programs designed for everyone. From the gentle, flowing movements of Tai Chi to personalized fitness coaching, we offer solutions to help you achieve your health and wellness goals. We cater to all levels, offering online, in-person, and group sessions.
Tai Chi classes
Experience the benefits of Tai Chi. We offer group sessions, both online and in-person, suitable for all skill levels.
Personal coaching
Achieve your fitness goals with one-on-one guidance and customized training plans.
Our story
The idea to creat the Mix Tai Chi same like MMA.
We have experience in different Martial arts, like boxing, Jiu Jitsu, wrestling free style.
Adopting different styles of Tai Chi and working with different groups of people and ages, we found ideal mix to balance between internal chi and external forms.
Our classes focused on any age group a special folks 50+.
Come and try our free session on-line on Zoom or subscribe for free trial.
Our history
At Mix Tai Chi, we do things a little differently.
We take ancient traditional movements and blend them with modern fitness to fit your busy life. It is all about finding your flow, your way and we here to support you.
We're passionate about what we do, and we're excited to share our experience with you.
Find your inner calm
Get in touch
Location
Contact Us
Email: mixtaichi@gmail.com
Phone: 613 710 2539
Ottawa, Ontario, Canada